Latest from the Blog

Ways to be Happy Alone

Some people are naturally happy alone. But for others, being solo is a challenge. If you fall into the latter group, there are ways to become more comfortable with being alone. Regardless of how you feel about being alone, building a good relationship with yourself is a worthy investment. After all, you do spend quite a bit… Read more Ways to be Happy Alone

 Self-care day 

A self-care day – mental health day – is a day that you completely dedicate to self-care. I always recommend taking at least one self-care day a week to really look after your mental health. Everyone approaches self-care differently. For some people, self-care means settling down on the sofa with a good book. For others maybe shopping,… Read more  Self-care day 

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